If you're a woman over 50...
You may have noticed that what worked for weight loss and feeling your best in your 30s and 40s isn’t as effective anymore.
The truth is, your body has changed, and your approach to health needs to change too. My programs are designed with science-backed, age-specific strategies for women over 50.
Hi, I'm Jacqui
I'm a Certified Holistic Health Coach and I’m here to help you transform your health and life.
I know what it’s like to feel frustrated by weight gain, low energy, and the changes that come with midlife. I’ve been there, and I’ve walked the path of transformation. Now, I help women like you feel strong, energized, and vibrant at any age.
My journey began with a diagnosis... Osteoporosis at 55.
Despite thinking I was healthy, I realized I had more work to do. But instead of giving in to fear, I made a decision. I would figure this out. I dove deep into research, talked to experts, and rebuilt my lifestyle from the ground up.
Why The Nutrition Blueprint Works
The 50+ Nutrition Blueprint is my brand-new program designed to help you lose stubborn weight, boost your energy, and feel like yourself again.
This self-paced course was created for women over 50 who want simple, science-backed nutrition that works for fat loss, energy, and hormone balance.
Your body after 50 is capable of incredible transformation… you just need the right plan.